CalcMyPower
UPS & Battery•Uninterruptible Power Supply Hours•Updated October 22, 2026

UPS & Battery Backup Run-Time Calculator

Estimate backup run-time hours for an uninterruptible power supply (UPS), inverter battery bank, or portable power station from appliance wattage, battery voltage, and Amp-hour capacity.

Input Parameters

Quick Appliance Presets

Watts (W)

Enter the total running wattage of all connected devices.

Most standalone UPS units use 12V or 24V banks.

Amp-Hours (Ah)

Amp-hour (Ah) rating printed on your battery label.

Modern deep-cycle lithium standard; safe down to 80-90% discharge.

Estimated Backup Run-Time
6 hr 7 min

Under continuous 150W load at 90% Depth of Discharge

Usable AC Energy
918Wh
0.92 kWh delivered
Total Stored Capacity
1200Wh
At 12V nominal
DC Current Draw
14.7Amps (A)
From battery terminals
Min. Recommended Inverter
200Watts
250 VA (1.25× planning margin)
Calculated using 85% inverter efficiency.

Calculation Methodology & Formula

The run-time of an uninterruptible power supply or battery backup depends directly on the total chemical energy stored in the battery bank, the safe discharge limit of the battery chemistry, the DC-to-AC electrical conversion efficiency of the inverter, and the total continuous power draw of the connected devices.

Formula
T (Hours) = [ V (Volts) × Ah (Amp-Hours) × DoD (%) × η (%) ] / P (Watts)

Variables & Constants

Run-Time DurationT (Hours)
The estimated period the battery system can sustain continuous AC output before reaching low-voltage cutoff.
Nominal Battery VoltageV (Volts (V))
Operating DC voltage of the battery pack (typically 12V, 24V, or 48V).
Battery CapacityAh (Amp-Hours (Ah))
The volume of electric charge the battery can deliver over its nominal discharge rating.
Depth of DischargeDoD (Decimal (0.50-0.90))
Safe discharge limit. 50% for standard Lead-Acid/AGM, up to 90% for Lithium Iron Phosphate (LiFePO4).
Inverter Efficiencyη (Decimal (0.80-0.95))
Conversion losses when transforming DC battery current into 120V/240V AC power. 85% is typical.
Connected LoadP (Watts (W))
Sum of continuous real electrical power drawn by all connected equipment.
  • Peukert's Law: For lead-acid batteries subjected to heavy loads (>0.2C), effective capacity decreases non-linearly.
  • Quiescent Inverter Draw: Even with no load connected, inverters typically consume 5W to 25W just remaining active.

Step-by-Step Worked Example

Example Scenario: A home office user needs to keep a laptop (65W), dual monitors (50W), and a fiber Wi-Fi router (15W) running during a blackout using a 12V 100Ah LiFePO4 battery bank and an 85% efficient pure sine wave inverter.
1
Calculate Total Load in Watts
P = 65W + 50W + 15W = 130 Watts

Add up the measured or labeled continuous wattage of every device connected to the backup system.

2
Calculate Total Stored Energy
E_total = 12V × 100Ah = 1,200 Watt-hours (Wh)

Multiply the nominal DC voltage by the battery capacity to find total raw energy.

3
Calculate Usable AC Energy Delivered
E_usable = 1,200 Wh × 0.90 (DoD) × 0.85 (Efficiency) = 918 Wh

Apply the 90% safe discharge limit for LiFePO4 chemistry and the 85% inverter conversion factor.

4
Determine Run-Time Hours
Runtime = 918 Wh / 130 Watts = 7.06 Hours

Divide usable Watt-hours by continuous Watts. 7.06 hours equates to approximately 7 hours and 4 minutes.

Result: The 12V 100Ah LiFePO4 system will power the 130W home office workstation continuously for approximately 7 hours and 4 minutes.

Calculation Assumptions & Real-World Variables

Battery runtime depends on discharge rate, chemistry limits, conversion losses, and ambient temperature:

Lead-Acid Safe DoD
Default: 50%
Typical Range: 40% - 50%
Impact on Runtime: Discharging lead-acid past 50% causes plate sulfation and permanently shortens lifespan.
LiFePO4 Safe DoD
Default: 90%
Typical Range: 80% - 95%
Impact on Runtime: Modern lithium chemistry sustains deep discharges without rapid cycle degradation.
Inverter Conversion Efficiency
Default: 85%
Typical Range: 80% - 92%
Impact on Runtime: Lower efficiency inverters lose energy as heat, reducing available operational minutes.
Ambient Temperature
Default: 77°F (25°C)
Typical Range: 32°F - 104°F
Impact on Runtime: Freezing temperatures reduce effective chemical capacity of lead-acid by 20-40%.

Electrical Safety & Engineering Disclaimer

  • This calculator provides theoretical run-time estimates based on constant nominal power consumption and manufacturer standard capacity ratings.
  • Actual runtime will vary based on battery state-of-health (SoH), ambient operating temperature, surge/startup inductive loads (compressors, motors), and inverter quiescent idle current.
  • High DC current draws create substantial fire risks if undersized wire gauge or incorrect fuse ratings are installed. Always consult the National Electrical Code (NEC Article 480 / 706) and local regulations.
  • For critical life-support, medical equipment, or high-availability data infrastructure, consult a licensed electrical engineer or certified installer before relying on backup sizing.
Need to size your power inverter for battery backup? Verify continuous wattage and motor startup surge headroom with our dedicated tool:
Inverter Size Calculator

Frequently Asked Questions

How many hours will a 100Ah battery run an uninterruptible power supply (UPS)?

A 12V 100Ah LiFePO4 battery providing 918 usable Watt-hours will run a 100W load for approximately 9.1 hours. A standard lead-acid 100Ah battery with a 50% depth of discharge will run that same 100W load for approximately 5.1 hours.

What size inverter do I need for my UPS backup?

As a practical planning margin, size your standalone inverter or UPS continuous wattage rating at least 25% above your total continuous load (Continuous Load × 1.25). For example, a 400W continuous load calls for at least a 500W continuous-rated inverter. While NEC branch-circuit rules apply a 125% factor to continuous circuit loads running 3 hours or more, actual UPS and inverter sizing also depends on manufacturer continuous ratings, power factor (VA), and appliance startup surges.

Why does my lead-acid UPS battery die faster than the calculator says?

Lead-acid batteries suffer from Peukert's effect: the faster you discharge them (high wattage loads), the lower their effective capacity becomes. If you pull a heavy load in under 2 hours, effective capacity can drop by up to 30%.

Can I replace standard UPS lead-acid batteries with LiFePO4 batteries?

In many consumer UPS units, drop-in replacement 12V LiFePO4 batteries work well if the built-in charging voltage profile is compatible (typically 13.8V float). Verify that the battery's Battery Management System (BMS) can support the maximum discharge current.

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Battery Autonomy & Inverter Inrush Headroom

UPS Battery Runtime Calculation: Discharge Curves & Inverter Efficiency

Uninterruptible power supply runtime depends on connected equipment wattage, internal battery chemistry, DC bus voltage, and inverter conversion efficiency during grid outages.

The Universal UPS Battery Runtime Formula

Battery backup runtime is calculated by dividing total usable energy in watt-hours by connected electrical power draw, adjusted for internal inverter losses:

Runtime (Hours) = [Battery Voltage (V) × Capacity (Ah) × Efficiency × DoD] ÷ Load (Watts)
Typical Inverter Efficiency: 80% to 85% | Sealed Lead-Acid Usable DoD: 50% | LiFePO4 Usable DoD: 85% to 90%

UPS Runtime Table by Unit Size & Connected Appliance Load

Estimated backup duration across standard line-interactive consumer and professional UPS units under real-world household and office loads:

UPS CapacityMax WattsInternal BatteryWiFi Router (20W)CPAP Machine (45W)Office PC (100W)Gaming PC (350W)
450 VA255 W1x 12V 5Ah (60 Wh)1 hr 45 min40 min14 minOverload
600 VA360 W1x 12V 7Ah (84 Wh)2 hrs 20 min1 hr 0 min20 min4 min
850 VA510 W1x 12V 9Ah (108 Wh)3 hrs 15 min1 hr 20 min32 min7 min
1000 VA600 W2x 12V 7Ah (168 Wh)5 hrs 0 min2 hrs 10 min50 min13 min
1350 VA810 W2x 12V 7.2Ah (172 Wh)5 hrs 30 min2 hrs 25 min58 min16 min
1500 VA900 W2x 12V 9Ah (216 Wh)7 hrs 0 min3 hrs 0 min1 hr 18 min20 min
2000 VA1,400 W4x 12V 7Ah (336 Wh)11 hrs 0 min5 hrs 0 min2 hrs 15 min36 min

Essential Electrical Factors Influencing UPS Battery Life

Volt-Amps (VA) vs. Real Power (Watts) in UPS Sizing

UPS units display capacity in both volt-amps (apparent power) and watts (real power). Computer equipment with active power factor correction operates near unity power factor (0.95 to 0.99).

Budget UPS units often carry a lower power factor rating between 0.60 and 0.70. A 1,000 VA budget UPS with a 0.60 power factor safely delivers only 600 watts of real power.

Always verify that total connected load wattage never exceeds either the watt rating or the volt-amp rating of the unit.

Peukert Effect on Sealed Lead-Acid Batteries

Standard sealed lead-acid (SLA) batteries are rated at a gentle 20-hour discharge rate. Discharging that same battery rapidly in 15 to 30 minutes reduces effective chemical capacity by 20% to 35%.

Modern LiFePO4 lithium iron phosphate replacement batteries maintain virtually flat discharge curves with zero Peukert losses. They deliver full rated capacity even under rapid heavy loads.

Outage Strategy: Extending Internet & Communications Runtime

During prolonged severe storm outages, desktop computers and monitors draw unnecessary power that drains small batteries within minutes.

Disconnect large monitors and desktop towers to run solely your fiber ONT terminal and WiFi router (15 to 25 watts total).

A modest 850 VA consumer battery backup can sustain critical home internet and emergency smartphone charging for over 3 to 4 hours.